- Om Namah Shivay
Age Ratings : All Ages
A Mantra is a sacred phrase, usually in Sanskrit, which has a spiritual and psychological influence. With repeated chanting, it encourages the wandering mind to enter into a meditative state, so the person can connect to oneself and the divine, spiritual energies. It is believed that in choosing to chant mantras you put a halt to your negative thoughts and evoke a higher level of consciousness.